Meet Beckie Kullberg
After years of binge eating, loathing my body, and believing I wasn’t athletic, I put all of those limiting beliefs to the test. I went to group therapy to overcome my eating disorder and have been mostly binge-free for 10+ years.
Tackling my body confidence issues was, and continues to be, a journey of self-love, self-acceptance, sprinkled with a lot of self-compassion. When I finally decided that I was good enough as I am today, regardless of my weight, I finally found body acceptance and freedom.
I had an idea of what “athletic” meant, and it most certainly was not me…until I realized being athletic isn’t about being born with a unique set of genes, it’s about deciding you want more and putting in the work to get there. That I did have and could grow it more and more every day.
When I completed 29029, where 250 people hiked the equivalent of Mt. Everest at a ski resort in less than 36 hours (I did it in 28 hours) and earned my red hat, I got to accept that I can do hard things. I am athletic, and I am able to overcome limiting beliefs.
The desire to physically and mentally challenge myself is inside me, and I get to decide to either grow it or ignore it…most days, the desire grows.
Like all of us, I am a work in progress and progress is always better than perfection.
Read more about Beckie's 29029 experience on their website. Click here.
Helping You Feel Confident in Your Skin—On Your Terms
For too long, women have been told their confidence depends on a number on the scale. I believe confidence isn’t something you earn by shrinking yourself—it’s something you build by embracing who you truly are.
As a Certified High Performance Coach and founder of The Body Confidence Movement, I help women break free from diet culture and self-doubt so they can step into their worth, feel at home in their bodies, and show up in life with bold confidence.
What I Do
I guide women through a powerful process to:
❤️ Redefine Confidence – Shift from chasing external validation to owning your self-worth from within.
❤️Break Free from Diet Culture – Release the toxic messaging that says your body isn’t good enough.
❤️ Embrace Body Freedom – Learn to feel good in your skin, without guilt, shame, or restriction.
❤️ Develop Lasting Self-Trust – Build confidence that isn’t tied to the scale but to the way you show up for yourself every day.
❤️ Create a Mindset of True Self-Acceptance – Ditch perfectionism and step into a life where you thrive in the body you have now.
This is about more than just feeling okay in your body. It’s about reclaiming your power, your confidence, and your joy—without waiting for your body to change first.
A Message to You
I see you. I know what it feels like to believe your body is the problem—to stand in front of the mirror and pick yourself apart, to think that if you could just lose a little more weight, then you’d finally feel happy, confident, and worthy.
I’ve been there. I spent years believing the lie that my worth depended on my size, that I had to shrink myself to take up space in this world. The truth is, confidence doesn’t come from changing your body—it comes from changing the way you see yourself.
You are not broken. You don’t need fixing. Everything you’ve ever needed to feel at peace in your body is already inside you. I’m here to help you uncover it. To help you break free from the cycle of self-doubt, shame, and impossible standards and step into a life where you feel truly, deeply, and unapologetically confident—exactly as you are.
You are worthy of waking up every morning feeling at home in your skin. And I promise, it’s possible.
I would be honored to walk this journey with you.
Let’s do this together.
Overcoming Limiting Beliefs
The term, "I can do hard things" has been used so much that I would say it and not really grasp what it meant...until, I hiked the Grand Canyon rim to rim in June of 2024 with my hiking buddies. It was HARD!
The temperature reached 100* that day and although we were well-trained, hydrated and properly nourished, I bonked. To be honest, I completely broke down, Full on ugly cry, pity party, and questioned why I was doing it all.
With the support of my friends, I picked myself up, put on my backpack and with fully blistered feet, I walked myself out of that canyon. It was then that I truly BELIEVED I CAN do hard things!
Had I continued to tell myself the BS story that I am not athletic, thin enough, or tone enough, I would still be sitting on my couch wishing "I had" instead of feeling grateful that "I did".
Life is better when you participate-FULLY!
Whatever that means for you, and it's different for everyone.
When you embrace your uniqueness, you start to accept that you are enough just as you are.
Dream big. Achieve big. BE YOU!
#1 Amazon International Best Seller
What if the way you feel about your body has nothing to do with your body itself? In The Problem Does Not Lie in Your Thighs, I take you on a deeply personal and transformational journey to break free from body shame and embrace true confidence. Through personal stories, mindset shifts, and actionable strategies, this book helps women unlearn toxic beauty standards, challenge self-doubt, and rewrite their relationship with their bodies. You are more than a number on the scale—and this book will help you finally believe it.
WHAT PEOPLE ARE SAYING
© Copyright 2025 Beckie Kullberg