My journey to embracing my body was filled with struggle and pain. I found myself in toxic relationships, battling self-doubt, and shrinking away from life's opportunities because of my lack of confidence.
But then, at 49 years old, I made a pivotal decision—I declared myself worthy of self-love and body acceptance. It was a moment of profound realization, a "This Is Me" awakening akin to The Greatest Showman.
As I drove, I had a monumental epiphany: my worth wasn't tied to my body size or shape. From that moment on, I committed to treating myself and my body with kindness and love—and in return, it treated me the same. This life-altering realization birthed The Body Confidence Method, through which I've since guided others to their own transformative "aha" moments.
Join me—it's time to embrace your journey to self-love and body confidence.