5 Days of Mind-Shifting, Myth Busting, Inspiring Trainings, Stories & More Are For Women Over 40 Who Are Ready To Love The Skin You Are In
FREE Event Begins April 22, 2024
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5-Day Body Confidence Challenge is ON!
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"I've always known I need to heal myself on the inside first before losing weight. I believe this program is helping me do exactly that." Krista B
Here are some of the things we'll cover...
DAY ONE
DAY TWO
DAY THREE
DAY FOUR
DAY FIVE
The Challenge Starts April 22, 2024
Create the Best Version of Yourself! We start in:
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The Results
Mindset shift from needing the next fad diet to trusting in yourself around food
Moving your body for fun to increase energy and inspire youth instead of punishment for overeating or in preparation of overeating
Loving the reflection you see looking back at you
Increase Your Body Confidence With Live Calls Via Zoom
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Calls will be Live at noon pacific time and last about 45 minutes
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This event is completely complimentary and you can invite a friend or two to join you
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Take some time for yourself this season and give yourself the gift of Body Confidence
"Beckie Helped Me Stop Sneaking Food"
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"Coach Beckie gave me a challenge this weekend during a huge party at my home. To ENJOY & EAT my favorite foods without apology, without making fun of my size, without fanfare in an attempt to deflect my false narratives that others were judging me and my food choices. If I caught myself, I had to pay a penalty… long story shortened a bit… I FREAKIN DID IT!!
Not only did I enjoy my choices, but no one even seemed to notice! No one commented that I “shouldn’t” be eating…blah, blah. It was eye opening, empowering and enjoyable! And, here’s one of the best parts…because I wasn’t “sneaking” food, I actually ate much less of my “trigger” foods!!!! And didn’t feel a need to binge on it!"
Not only did I enjoy my choices, but no one even seemed to notice! No one commented that I “shouldn’t” be eating…blah, blah. It was eye opening, empowering and enjoyable! And, here’s one of the best parts…because I wasn’t “sneaking” food, I actually ate much less of my “trigger” foods!!!! And didn’t feel a need to binge on it!"
- Tracy K
The Challenge!
During the 5-day Body Confidence Challenge you will get to shift your thinking about diet culture, how you view your body, and your beliefs on exercise.
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2024 © Beckie Kullberg. All Rights Reserved.